Quick, easy and delicious, a tasty breakfast burrito follows in the next few sentences.
Take one flour tortilla (burrito size). To it add one large slice of avocado. Flatten the avocado with a fork. Add a slice of bacon (cooked please) and one scrambled egg. Wrap and eat.
For some calcium add a slice of colby jack or monterey jack cheese. A piece of lettuce, some ranch dressing, some alfalfa sprouts or some sausage would not go badly either.
See, quick easy and delicious. A good break from my other long-winded posts.